Posts tagged making time
MADAMENOIRE

“I don’t believe that people truly have a motivational problem. I think that most people have not invested enough time learning how to move properly so when they go and do things, they’re doing it wrong and it’s uncomfortable,” Torres said. “When you do something wrong and it hurts and it’s uncomfortable, your brain is going to say, ‘Stop doing this because I don’t like this and you’re going to hurt me.’ After doing that for a few weeks you’re like, ‘You know what? I’m not motivated.'”

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