Posts tagged fitness classes
GOTHAM MAGAZINE

Enter the Will Space Movement, which develops the smaller muscles and connective structures around every joint in the body. Conventional training or exercise programs disregard these nuanced-yet-critical parts of the body. The goal? Train the body to accept tension from different angles without breaking. Will Space’s coaches develop control and power through a series of straight-arm, joint strengthening and manipulating techniques that create bodies as strong and flexible as bamboo.

Read More