COVETUER

5 EXERCISES THAT WILL MAKE YOU SO LIMBER, YOU’LL BACKBEND AS A PARTY TRICK

And will strengthen and tone, too.

By: Noah Lehava

Photography: Alec Kugler

LAUREN BRUNT

Lately we’ve grown tired of the standard sit-up and push-up exercise routine, and so have our bodies, which means it’s time to switch things up, and, you know, kick it up a notch. We went to Lauren Brunt, head coach at New York–based training gym Will Space to create a workout for us that not only targets those smaller muscles and connective structures, but keeps us interested from warm-up to cool-down.

FULL ARTCLE HERE 

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