NYC Personal Trainer Reveals: The Secret to Looking Hotter in These Clothes
Nothing like a sexy new dress to motivate you to work out. We tasked top fitness gurus with finding easy moves to make us look better in each of these seven pieces. Because we're much more likely to break a sweat in the name of style.
THE ITEM: COLD SHOULDER TOP
THE TARGET AREA: SHOULDERS
NYC personal trainer and founder of personal training studio, Willspace, Will Torres: Hold weights (soup cans work too) at the shoulders, keeping your chest up and your feet shoulder-width apart. Lower yourself into a squat, place the weights on the floor, jump back into a plank then jump forward with feet shoulder-width apart. Bring the weights back to your shoulders and raise them overhead. Repeat 15 times.
Buy it! Express contrast tee, $39.90